Harmo Brain Official Website / Supplement Facts
The printed panelHarmo Brain Supplement Facts: The Label, Line by Line
The Harmo Brain panel sets one capsule as the serving and 30 servings to the bottle. It prints magnesium at 80 mg, 19% of the Daily Value, as magnesium glycinate from the proprietary blend, then a 575 mg blend of magnesium glycinate, alpha lipoic acid, butcher’s broom root extract, L-carnitine, turmeric extract and CoQ10. Five other ingredients make up the vegetable capsule.
Below: the panel as text, each line explained, the blend arithmetic, and the caution beside it.
The Harmo Brain Supplement Facts panel
The artwork first, then the same panel typed out beside a short guide to reading it.
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 30
| Per capsule | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesium Glycinate from proprietary blend) | 80 mg | 19% |
| Proprietary Blend | 575 mg | † |
| Magnesium Glycinate, Alpha Lipoic Acid, Butcher's Broom (Ruscus aculeatus) Root Extract, L-Carnitine, Turmeric (Curcuma longa) Rhizome Extract 95% Curcuminoids, Coenzyme Q10 (as Ubiquinone) | ||
† Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: Hypromellose (Vegetable Capsule), Microcrystalline Cellulose, Magnesium Stearate, Stearic Acid, Silicon Dioxide.
Read a Supplement Facts panel from the top down. The serving size comes first, and every amount beneath it is per serving: here, per capsule.
Next comes each ingredient that has its own amount, with its percentage of the Daily Value. On this panel that is magnesium alone, at 80 mg and 19%.
Then the proprietary blend: one total, 575 mg, followed by the names inside it. The five other ingredients sit below the box. They are the capsule and the manufacturing aids, not part of the blend.
The panel beside this text is typed from the artwork above, word for word, so it can be read at any size and by a screen reader.
Reading the Harmo Brain panel one line at a time
Eight lines, each with what it says and what it means for the capsule in your hand.
| Line on the panel | What it says | What it tells you |
|---|---|---|
| Serving Size | 1 Capsule | Every amount below is per capsule, and the label directs one a day, so this is also the daily intake. |
| Servings Per Container | 30 | A bottle lasts 30 days. Two bottles run exactly the length of the 60-day guarantee. |
| Magnesium | 80 mg · 19% DV | The one single-ingredient amount on the panel: 80 mg against a 420 mg Daily Value. |
| (as Magnesium Glycinate from proprietary blend) | Where the 80 mg comes from | The magnesium is delivered by the magnesium glycinate inside the blend, not added on top of it. |
| Proprietary Blend | 575 mg | One total for six named materials, listed from the largest share to the smallest. |
| Daily Value mark on the blend | Not established | No Daily Value exists for these materials, which is normal for botanicals and for nutrients such as CoQ10. |
| Percent Daily Values | 2,000 calorie diet | The standard basis for every %DV on a US label. |
| Other Ingredients | Five, below the box | Hypromellose (the vegetable capsule), microcrystalline cellulose, magnesium stearate, stearic acid and silicon dioxide. |
The federal rule for Supplement Facts panels, 21 CFR 101.36, has a proprietary blend print its total weight and list its ingredients in descending order of weight. That is why magnesium glycinate comes first and CoQ10 last here, and it is the rule that makes the arithmetic below possible.
The Harmo Brain blend arithmetic, worked through
Two printed numbers and one molecular weight are enough to set the limits of the blend.
The 80 mg of magnesium comes from the magnesium glycinate inside the 575 mg blend. Pure magnesium glycinate is 14.1% magnesium by weight, so 80 mg of magnesium would take about 567 mg of the compound and leave about 8 mg for the other five names. The label does not say which grade of magnesium glycinate is used, and some grades carry more magnesium per milligram, so the exact split cannot be worked out from the panel. The ceiling can: alpha lipoic acid, butcher's broom, L-carnitine, turmeric extract and CoQ10 share whatever the magnesium glycinate leaves of 575 mg.
The 14.1% is the share of magnesium in the compound’s molecular weight, 172.42 g/mol in PubChem's record for magnesium glycinate, of which magnesium is about 24.3.
If the grade used carries more magnesium per milligram, less compound is needed to reach 80 mg and more of the blend is left for the other five. So the honest range runs from about 8 mg upward, and the ceiling is fixed: 575 mg minus whatever the glycinate takes.
What it means for a buyer: magnesium is the one ingredient here at a stated, meaningful daily amount. The other five are present as a combination at modest amounts, and the panel’s order tells you which of them is largest. The full working is in Six Ingredients Share 575 mg.
Harmo Brain panel amounts next to published research
Each name on the panel has a research record of its own. Here they sit side by side with what the label prints.
Every amount in the research column is the amount a published study used. The Harmo Brain panel prints magnesium at 80 mg and the six-ingredient blend at 575 mg in total, so no research figure here describes what one capsule holds.
| Ingredient | What published research used or found | What this label prints |
|---|---|---|
| Magnesium (as glycinate) | 310–420 mg a day from all sources for adults; 350 mg a day is the upper limit from supplements | 80 mg magnesium, 19% DV |
| Alpha lipoic acid | 600, 1,200 and 1,800 mg a day in ten trials (1,242 people) of diabetic polyneuropathy | Share of the 575 mg blend |
| Butcher's broom root extract | The German monograph’s recommended daily dose of a ruscus extract, 12 weeks, in women with chronic venous insufficiency | Share of the 575 mg blend |
| L-carnitine | 1.5 g a day for 10 weeks in prefrail older adults | Share of the 575 mg blend |
| Turmeric extract, 95% curcuminoids | 90 mg of curcumin twice a day, in a bioavailable form, for 18 months | Share of the 575 mg blend |
| Coenzyme Q10 (ubiquinone) | Two blood-pressure trials pooled by Cochrane, 50 people with primary hypertension, found no clinically significant effect; absorption peaks about six hours after a dose | Share of the 575 mg blend |
Reading the research column
The research column is not a target this capsule is trying to hit. Most of those studies were run in people with a diagnosis: diabetic polyneuropathy for alpha lipoic acid (Hsieh 2023), chronic venous insufficiency for butcher’s broom (Vanscheidt 2002), prefrail older adults for L-carnitine (Badrasawi 2016) and primary hypertension for CoQ10 (Ho 2016). The curcumin trial is the one run in healthy adults, aged 51 to 84, with a bioavailable formulation (Small 2018).
Magnesium is the exception in the other direction: its research figure is a daily need rather than a trial dose, and the 80 mg on this panel is a direct fraction of it (NIH ODS).
The Harmo Brain label’s use, caution and storage lines
Four short blocks of text sit to the left of the panel. Together they are the whole of the label’s instructions.
Suggested use
“As a dietary supplement, take one (1) capsule daily.” The label names no hour, so the best time is one you will keep.
Caution
“Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.”
Storage
“Store this product in a cool dry place below 30°C (86°F).” A kitchen cupboard away from the stove is better than a steamy bathroom.
Seal and children
“Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.”
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.” This is the standard statement a dietary supplement carries; the FDA explains it as the notice that goes with statements about how nutrients act in the body, and supplements are not reviewed by the agency before they are sold.
Harmo Brain lot, certificate and label codes
Three references appear around this product. Here is what each one is.
Lot and certificate reference
This desk files the stock it holds under lot HAR-26/HA-3723 and certificate reference HAR-3723-26-HA. They are filing references: quote them to order support when you match an order, and they tie a bottle you receive to the stock this desk sold.
They are not a laboratory result, and no lab letter is published for them. Verify your bottle sets out how to check what arrived.
The code beside the panel
The label artwork carries a code printed vertically beside the panel: ENB_234_02_111725. It is part of the printed artwork; its meaning is not explained on the label, so this page reports it as printed and does not read it as a lot or a batch.
When a bottle shows a lot and a best-before date, they are usually on the base. Those, not the artwork code, are what to quote.
Harmo Brain Supplement Facts questions
What is the serving size of Harmo Brain?
One capsule. The panel sets 1 capsule as the serving and 30 servings to the bottle, and the label directs one capsule daily.
Why does the Harmo Brain panel show two amounts?
Magnesium is declared as a mineral, with its own amount and Daily Value: 80 mg, 19%. The other five names sit in a proprietary blend, which the federal labelling rule lets a maker print as one total, 575 mg, as long as the names appear in order of weight.
What does 19% DV mean on the Harmo Brain label?
It is 80 mg of magnesium measured against the 420 mg Daily Value used on US labels. The rest of your magnesium is expected to come from food.
Where is the lot number on a Harmo Brain bottle?
When a bottle shows a lot and best-before date they are usually on the base. This desk’s filing reference for its stock is lot HAR-26/HA-3723; quote either to order support on +1 (302) 200-3480 when matching an order.
Does Harmo Brain contain gluten, dairy or gelatin?
None of the eleven ingredients on the label is a gluten grain or a dairy ingredient, and the capsule is hypromellose, a vegetable capsule, not gelatin. The artwork carries gluten-free, dairy-free and vegetarian seals.
Who checks the Harmo Brain label pages
How these pages are checked
- The bottle is the source. The six materials, the two amounts, the capsule count, the suggested use and the caution come from the printed label and its Supplement Facts panel. Contacts, the guarantee and the refund route come from this desk.
- Research amounts live in a column of their own, headed “What published research used or found”, beside a column that says what this label prints. No sentence here moves a number from the first into the second.
- Sources are cited against their own population. Where a trial was run in people with a diagnosis, the sentence says so and the result is not carried across to a healthy reader.
- Corrections change the date. Write to contact@Harmoebrain.com and the review date moves forward.
Why we say where we earn
Harmoebrain is the USA Authorized Harmo Brain Retailer named at the top of this page, and this website earns on orders placed through it. That is why the label arithmetic, the three-star review and the medication notes are printed here in full: they are where our interest and yours could pull apart.
Order support on +1 (302) 200-3480 handles tracking, changes and refunds and is never a way to place an order; orders go through the checkout only.
Sources for the Harmo Brain panel page
- NIH Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
- National Center for Biotechnology Information. PubChem Compound Summary for CID 84645, Magnesium Glycinate (C4H8MgN2O4, 172.42 g/mol). https://pubchem.ncbi.nlm.nih.gov/compound/84645
- Hsieh RY, Huang IC, Chen C, et al. Effects of Oral Alpha-Lipoic Acid Treatment on Diabetic Polyneuropathy: A Meta-Analysis and Systematic Review. Nutrients. 2023;15(16):3634. PMID 37630823. https://pubmed.ncbi.nlm.nih.gov/37630823/
- Vanscheidt W, Jost V, Wolna P, et al. Efficacy and safety of a Butcher's broom preparation (Ruscus aculeatus L. extract) compared to placebo in patients suffering from chronic venous insufficiency. Arzneimittelforschung. 2002;52(4):243-50. PMID 12040966. https://pubmed.ncbi.nlm.nih.gov/12040966/
- Badrasawi M, Shahar S, Zahara AM, et al. Efficacy of L-carnitine supplementation on frailty status and its biomarkers, nutritional status, and physical and cognitive function among prefrail older adults: a double-blind, randomized, placebo-controlled clinical trial. Clin Interv Aging. 2016;11:1675-1686. PMID 27895474. https://pubmed.ncbi.nlm.nih.gov/27895474/
- Small GW, Siddarth P, Li Z, et al. Memory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults: A Double-Blind, Placebo-Controlled 18-Month Trial. Am J Geriatr Psychiatry. 2018;26(3):266-277. PMID 29246725. https://pubmed.ncbi.nlm.nih.gov/29246725/
- Bhagavan HN, Chopra RK. Coenzyme Q10: absorption, tissue uptake, metabolism and pharmacokinetics. Free Radic Res. 2006;40(5):445-53. PMID 16551570. https://pubmed.ncbi.nlm.nih.gov/16551570/
- Ho MJ, Li EC, Wright JM. Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension. Cochrane Database Syst Rev. 2016;3(3):CD007435. PMID 26935713. https://pubmed.ncbi.nlm.nih.gov/26935713/
- U.S. Food and Drug Administration. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
- U.S. Food and Drug Administration. Structure/Function Claims. https://www.fda.gov/food/nutrition-food-labeling-and-critical-foods/structurefunction-claims
- Code of Federal Regulations, Title 21, Section 101.36. Nutrition labeling of dietary supplements. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-C/section-101.36
Order Harmo Brain, panel and all
Thirty capsules, one a day, with the same panel on every bottle and 60 days from purchase to change your mind.
Pack prices are shown on the seller’s checkout before you pay · 60-day money-back guarantee from purchase · lot HAR-26/HA-3723